Jan 15, 2014

food for thought. literally.

paleo.
whole30.
complicated orders.

welcome to this month.

we have been doing the whole30, and we feel amazing. once i got the chocolate cake out of my head and could focus on cooking things like veggies and grass fed meat, i've gained a deep appreciation for whole foods. josiah and i both think better, function better, sleep better, and our clothes fit better. when we started, i was just counting down the days until it was over. i have to admit, i cheated, but the chocolate wasn't worth it. i felt horrible and i decided to commit to making a lifestyle change, not just a thirty day change. it's been so hard, but so good.

we'll see how this goes as we continue!

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